More About Our Services

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Osteopathy

Osteopathy is a regulated allied health profession in the UK, recognised by the NHS and offering an integrated approach to healthcare through hands-on techniques to diagnose, treat, and help prevent musculoskeletal conditions, while complementing conventional medical care. Osteopathy is a comprehensive approach that enhances the body's natural healing processes and aims to restore structural balance. It is highly effective in addressing a broad spectrum of musculoskeletal conditions, including back and neck pain, joint stiffness, sciatica, sports injuries, and postural issues. Additionally, osteopathy can help alleviate chronic pain, tension headaches, muscle tension, and other musculoskeletal disorders. By targeting the underlying causes of your pain and discomfort, osteopathy aims to promote long-term relief and support optimal health. 

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Complementary Therapies

At Mata Wellness, we believe in a holistic approach to health and well-being. Our complementary services are designed to support your journey toward a pain-free, balanced, and revitalised body. We offer these therapies as standalone options to address specific individual needs, relieve tension, and enhance overall wellness. Here is a closer look at the complementary therapies we offer:​

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Sports Massage

Sports massage is a targeted treatment designed to enhance athletic performance, prevent injuries, and aid in muscle recovery. Using deep tissue techniques and stretching, it can help reduce muscle tension, improve flexibility, and accelerate post-exercise recovery. Ideal for athletes and active individuals, sports massage supports overall physical well-being and helps keep your body performing at its best.

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Deep Tissue Massage

Designed to target deeper layers of muscles and connective tissue, deep tissue massage is ideal for addressing areas of increased muscle tension and chronic pain-related issues. This treatment can also aid relaxation and support stress relief, making it a beneficial wellness option for those with muscle tightness or discomfort.

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Swedish Massage

The classic Swedish massage is a soothing and relaxing experience that uses light to medium pressure to reduce stress, improve blood flow, and promote overall relaxation. Perfect for those looking to unwind and rejuvenate.

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Therapeutic Massage

Our therapeutic massage focuses on alleviating muscular tension, improving circulation, and promoting relaxation. Tailored to your individual needs, this massage is aimed at reducing stress, easing chronic aches, and enhancing your physical and mental well-being.

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Foot Massage

Relieve tired, aching feet with our specialised foot massage. This treatment focuses on the muscles and pressure points in the feet to alleviate tension, improve circulation, and leave you feeling revitalised.

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Indian Head Massage

An massage technique that focuses on the head, neck, and shoulders to relieve stress and tension. Indian head massage is perfect for improving circulation, easing tension headaches, and promoting relaxation.

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Dry Cupping Therapy

Dry cupping uses suction to lift the skin and underlying tissues, increasing blood flow, reducing muscle tension, and promoting natural healing. It is an excellent option for addressing localised pain, muscle stiffness, and sports recovery.

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Wet Cupping (Hijama) Therapy

A traditional healing practice, wet cupping involves creating small incisions to remove stagnant blood and toxins. This therapy can help alleviate chronic pain, reduce inflammation, and improve overall health and vitality.